GR Contemplative Therapy

Are you stuck in a cycle of fear? Filled with constant doubt and anxiety? Stop the endless search for what's wrong and break free from the grip of anxiety and OCD. GR Contemplative Therapy is for folks who have tried traditional talk-therapy yet still feel stuck. This is a space where you can discover how to work with yourself, not against. If you're ready to embrace a fresh approach and truly befriend yourself, welcome. Let's navigate this journey together. My name is Chelsea (she/her) and I am a Licensed Professional Counselor and Clinical Supervisor with over six years of experience in the field. I specialize in helping adults with anxiety, obsessive-compulsive disorder, and LGBTQIA+ concerns. In summary, my approach is integrative, collaborative, client-centered, queer and trans-competent, and trauma-informed. Although I’ve primarily focused on serving my LGBTQIA+ community, I am dedicated to fostering an inclusive and affirmative space for every human. Above all, I take pride in my unwavering care and commitment to my clients and the deeply meaningful practice of therapy. Please don't hesitate to reach out if you'd like to chat for a free 20 minute phone consultation!